Episode - Soy and Thyroid Health Concerns


Soy and Thyroid Health Concerns

There are several health benefits associated with soy, especially in its fermented form. At the same time, we’ve all heard about the risks associated with phytoestrogens, goitrogenic properties, and more.

So, should everyone with a thyroid condition avoid soy?

Today I’m sharing my soy recommendations for people with thyroid health conditions and why I take a different approach depending on whether you’re restoring your health or in remission.


During this episode, you’ll learn about:

  • Health benefits of soy
  • Differentiating between soy allergies and soy sensitivity
  • The problem with phytates and lectins
  • Why I recommend eating organic fermented soy
  • Whether you should be concerned about the goitrogenic properties of soy
  • What research shows about phytoestrogens in soy


As always, I hope you found this episode valuable, and I look forward to catching you in the next episode!


Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com


High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s

Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.


Do You Want Help Saving Your Thyroid?

Click Here to access hundreds of free articles and blog posts.

Click Here for Dr. Eric’s YouTube channel

Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group

Click Here to take the Thyroid Saving Score Quiz

Click Here to work with Dr. Eric


Listen to this episode on your favorite app

Follow or Subscribe for free to the Save My Thyroid podcast to stay up to date on the latest thyroid health-related topics.

Click Here To listen to this episode on Apple Podcasts

Click Here To listen to this episode on Spotify

Click Here to listen to the episode on Stitcher