Episode - Mindset and Thyroid Health


Mindset and Thyroid Health

Mindset is extremely important when trying to regain your health.

In my practice, I’ve seen how mindset impacts the healing journeys of people dealing with a thyroid or autoimmune thyroid condition, and I believe that your chances of recovery will be greater if you have a positive mindset.

Today I’m sharing why mindset matters for your health outcomes and how you can start to incorporate small changes and practices in your life to improve your mindset.


During this episode, you’ll learn:

  • What I’ve seen in my practice with people with a positive vs. negative outlook
  • Developing an awareness of negativity in your environment
  • Exposing yourself to positive sources and associations
  • Daily practices to start improving your mindset
  • Reframing your diagnosis


As always, I hope you found this episode valuable, and I look forward to catching you in the next episode!


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