Podcast - Healthy Bones and Thyroid Health with Margie Bissinger

EPISODE 23

In this episode Margie Bissinger discusses how to improve the health of your bones, which is important for anyone with hyperthyroidism/Graves’ disease and hypothyroidism/Hashimoto’s.  Quite frankly, having healthy bones is important for everyone, and so even if you don’t have a thyroid/autoimmune thyroid condition you’ll probably want to tune in.

During this episode you’ll learn:

  • The impact of stress on bone density
  • Which medications can have a negative impact on bone density
  • How certain food sensitivities can play a role in bone density
  • How thyroid hormone imbalances can affect bone density
  • Margie’s perspective when it comes to dairy and bone health
  • Whether some people should consider taking a calcium supplement
  • Other nutrients important for optimal bone health
  • The role of exercise in improving bone density
  • Why everyone should consider incorporating balance exercises

Click Here To listen to this episode on Apple Podcasts

Click Here To listen to this episode on Spotify

Click Here to listen to the episode on Stitcher

Links Related To this episode:

Click Here to visit Margie’s website

Click Here to visit Margie’s podcast

Click Here to register for the Natural Approaches to Osteoporosis & Bone Health Summit