Episode - 3 Ways Those With Hyperthyroidism Can Increase Muscle Mass

Q & A EPISODE

3 Ways Those With Hyperthyroidism Can Increase Muscle Mass

Many people with hyperthyroidism experience a decrease in muscle mass, primarily as a result of elevated thyroid hormone levels. At the same time, many people with Hashimoto’s can also benefit from increasing muscle mass.

Whatever the underlying issue, a combined approach that includes nutrition and lifestyle factors is essential when it comes to building muscle.

Today, I’m sharing three specific ways to increase muscle mass if you have a hyperthyroid condition (two of these methods also apply to Hashimoto’s).

 

During this episode, you’ll learn about:

  • How elevated thyroid hormone impacts muscle mass
  • Different approaches to balancing thyroid hormones
  • Why it’s crucial to eat sufficient protein
  • Incorporating weight-bearing exercises into your movement routines

 

As always, I hope you found this episode valuable, and I look forward to catching you in the next episode!

 

Mentioned in this episode

 

Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

 

High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s

Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

 

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