Q & A EPISODE
3 Supplements For Thyroid Eye Disease
Thyroid eye disease (TED) is an autoimmune condition where the immune system attacks the tissues of the eyes.
While supplementation can be very helpful in treating thyroid eye disease, the bigger goal should be to find and remove your triggers. The best results come from supplementation alongside diet and lifestyle changes such as eating an anti-inflammatory diet and reducing stress and your toxic load.
Today I’m sharing the top three supplements I recommend for thyroid eye disease and bonus supplements that many people find helpful.
During this episode, you’ll learn about:
- The top three supplements I recommend for people experiencing thyroid eye disease:
- A mineral and a cofactor of glutathione
- Can help to reduce oxidative stress
- Why I prefer the selenomethionine form
- Recommended dosing is around 200 mcg
- How berberine is sourced
- Can help with glucose regulation, lipid metabolism, and improving the health of the gut microbiome
- Alpha-lipoic acid
- Helps to support insulin metabolism and sensitivity
- Other recommended supplements:
- Curcumin – known to have anti-inflammatory properties and reduce oxidative stress
- Quercetin – commonly used for antihistamine and antiviral properties
- Vitamin D
- Supports the immune system and bone health
- Optimal levels should be greater than 50 ng/mL or 125 nmol/L
- Should be taken alongside Vitamin K
- Omega-3 Fatty Acids – beneficial for different types of inflammatory conditions
As always, I hope you found this episode valuable, and I look forward to catching you in the next episode!
Mentioned in this episode
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