Here are some articles/blog posts I wrote related to diet and thyroid health:
Can Diet Alone Reverse Graves’ Disease and Hashimoto’s?
The Elimination Diet and Thyroid Health
The Reintroduction Diet and Thyroid Health
Elimination/Reintroduction Diet Frequently Asked Questions
4 Concerns with the Autoimmune Paleo Diet
You also might be interested in purchasing the Hyperthyroid Healing Diet recordings bundle. This includes recordings of all five lessons of my recent 5-day Hyperthyroid Healing Diet challenge (took place in February 2021), along with recordings of the 5 live calls, recordings of my Optimize Your Hyperthyroid Healing Diet Masterclass, and recordings of my Overcoming Hyperthyroidism VIP virtual event
During this 5-day challenge I discussed the following:
- What foods you should eat and avoid if you have Graves’ disease, toxic multinodular goiter, or a different hyperthyroid condition
- What you need to know about food triggers, including how to identify them
- Four concerns with the autoimmune Paleo diet
- What foods to eat if you’re a vegan or vegetarian
- How to uncover triggers other than food
- Histamine intolerance and thyroid health
- Can you use diet to lower thyroid antibodies?
- Hyperthyroid diet troubleshooting
- And much, much more!!!
Click Here to purchase the Hyperthyroid Healing Diet recordings bundle